M.S.I.Y.S
MULTI-STYLE INDIAN YOGA SCHOOL
100 HOURS ONLINE YTTC
Hatha & Yin
100 hours online multi-style Hatha and Yin yoga teacher training course helps in self discipline & self control, leading to immense amount of awareness, concentration and higher level of consciousness. 100 hours online course could help with basic knowledge about one's personality to learn how to handle oneself well in all the aspects of life situations, to learn techniques of gaining good health, to develop a discriminative mind capable of knowing the real from unreal and to face the dualities of life with equanimity.
100 HOURS ONLINE YTTC (HATHA / YIN) OVERVIEW
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100 Hours YTTC's
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Worldwide approved Yoga Alliance Certified Online Courses
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Live sessions of Hatha and Yin Yoga will be conducted via Zoom application
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Live Sessions Philosophy, Anatomy & Asana Alignment will be conducted via zoom application and provided in pdf form
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Live Session of assignments, homework, self practice will be conducted via zoom application and provided in pdf form
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The course manuals and notes will be provided in pdf formats
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The library of yoga books will be provided in pdf & ppt formats
100 HOURS ONLINE YTTC DETAILS
(HATHA/ YIN)
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Every course will always start on the date you select from the calendar and will always end after completing the total of 50 sessions at your pace for 100 hours On-line Holistic Hatha and Yin Yoga Teacher Training Course.
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Every session is of 02 hours and will be conducted live via zoom application along with recorded video sessions at your pace and at your convenience.
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20 Sessions of Hatha and Yin Yoga and Teaching Methodology
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10 Sessions of Anatomy
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10 Sessions of Philosophy
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10 Sessions of Student Teaching Practice
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Zoom ID link will be send to students one day before the course
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With the permission of teachers the camera can be turned off
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Try to get and keep at least 02 yoga blocks for learning correct alignment,
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Optional props to keep while practicing like napkin, towel, yoga belt or scarf, blanket, 02 bolsters & pillow.
100 HOURS ONLINE YTTC DAILY SCHEDULE (HATH/ YIN)
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We'll be providing you the assignments & daily homework in pdf formats to self study and self practice asanas
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Live Sessions at your convenience (as per Indian Standard Time) here you'll be practicing asana or hands on adjustments or philosophy or anatomy session of 120 mins i.e. 02 hours via zoom application at your pace.
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Over all including asana, pranayama, mantra, meditation, hands on adjustments, anatomy & philosophy the number of sessions which need to completed by a participant are 50 sessions for 100 hours Yin and Hatha YTTC, at your pace by discussing with the coordinator.
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Please check the time zones at your places as the session timings given are as per Indian Standard Time (IST)
100 HOURS ONLINE YTTC FEES, DURATION & CURRICULUM (HATHA / YIN)
100 HOURS ONLINE YTTC SYLLABUS
(HATHA / YIN)
YOGA METHODLOGY
Holistic Hatha and Yin Yoga at Intermediate level will be practiced with proper techniques. Both Beginner and advance level of students can learn how to apply Holistic Yin & Hatha yoga techniques on different types of bodies.
YOGA ANATOMY
Yoga Anatomy Sessions are conducted in a therapeutic way during the hands on asana adjustments and alignment class. Musculo-skeletal movements of bone joints, engagement and stretching of muscles and nerves during each and every asana practice.
YOGA PHILOSOPHY
Introduction to Yoga, Introduction to Ayurveda, Panchakarmas, Panchamahabhutas-05 elements, Prana - vital life energy, Introduction to chakras, Role of nadis, prana and its types and all about seven chakras in subtle body,
M.S.I.Y.S